Welcome To
SoeL Therapy
Unlock a Balanced Life –
Specialised Reiki, Mindfulness, and Lifestyle Therapies
by a CTAA & Reiki Certified Therapist
Hi, I’m Simon, a CTAA and Reiki Healing Association certified therapist and a BPS-accredited psychology BSc student. Specialising in NLP, Mindfulness Therapy, Lifestyle Therapy, Reiki, Meditation, and Breathwork, I’m committed to helping you achieve a balanced and fulfilling life.
- NLP (Neuro-Linguistic Programming): Transform your thought patterns for success and well-being.
- Mindfulness Therapy: Achieve mental clarity and peace with guided sessions.
- Lifestyle Therapy: Make healthier choices with your personalised lifestyle plan.
- Reiki: Unlock your body’s healing potential through the power of Reiki.
- Practical Meditation: Find inner peace and reduce stress with my meditation guidance.
- Breathwork: “Revitalise your body and mind with my proven breathwork techniques.
Reiki
Reiki is a powerful form of energy healing that promotes relaxation, stress reduction, and overall wellness. I am a certified Reiki Master Teacher and can offer in-person or distant sessions.
Meditation
Meditation is a simple but effective way to reduce stress and anxiety, improve focus and clarity, and enhance your overall wellbeing. I offer one-on-one and group meditation classes, in-person or online.
Talk Therapy/CBT
CBT focuses on identifying and challenging negative thought patterns. By understanding how thoughts influence your emotions and actions, you can develope healthier ways of thinking and coping.
Breathwork
Breathwork is a powerful technique that can help you release emotional blockages, reduce stress and anxiety, and improve your physical and mental health. I offer one-on-one and group sessions, in-person or online.
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SERVICES
My holistic therapies are designed to help you heal, grow, and thrive. I offer Reiki, NLP Mindset Coaching, Meditation, Breathwork, Chakra & Crystal Healing, CBT, REBT, Tapping, and more.
In a typical therapy session we will have a chat so that I can quickly decide which modalities will serve you best so that every visit is completely personalised for the best results.
Reiki Energy Healing With Crystals In Melton Mowbray
Embark on a transformative journey with my Reiki and Crystal Energy Healing sessions in Melton Mowbray. Dive deep into a holistic experience that harmonises the mind, body, and spirit. Let the gentle power of Reiki and the resonating energies of crystals guide you to a state of profound relaxation and inner peace.
Distance Reiki Energy Healing: Because Healing Shouldn’t Have Boundaries
Ever felt like you’re running on empty?
That’s where distance reiki comes into play. No need to change out of your pyjamas or step outside your front door. Just find a cosy spot at home, maybe by the window or wrapped up in your favourite blanket, and let me send some of that good, healing energy your way.
Mindfulness Coaching: Embrace the Power of the Present Moment
With Mindfulness Coaching, you’re not just learning a technique; you’re embarking on a journey to a more centered, peaceful, and fulfilled life. Whether you’re new to mindfulness or looking to deepen your practice, this coaching will provide you with the tools and guidance to live in the moment and truly experience the richness of life. Embrace the power of now and discover the transformative benefits of mindfulness in your daily life.
Talk Therapy: Your Safe Haven for Emotional Healing
Embark on a Journey of Emotional Freedom
Talk Therapy is more than just speaking—it’s about being heard, understood, and validated. If you’re ready to free yourself from emotional chains and embrace a brighter, more balanced future, let’s begin this transformative journey together. Your path to emotional freedom starts here.
Life Skills Mentoring: Guided Pathways to Personal Empowerment
Embark on a Journey of Self-Discovery
Life Skills Mentoring isn’t just about learning; it’s about understanding yourself on a deeper level. If you’re ready to embrace a journey of self-discovery, growth, and empowerment, let’s walk this path together. Your brighter, more confident future awaits.
Walk and Talk Therapy: Step into Healing
My therapy space in Melton is designed to be a sanctuary of calm and relaxation. But I get it – sometimes, the idea of a formal sit-down session can feel a bit overwhelming. That’s where the “Walk, Talk, and Transform” therapy comes into play.
Curious? Well, let me tell you more.
Leicestershire boasts some stunning landscapes and parks. So, why not swap the traditional therapy room for the great outdoors? We’ll take a leisurely stroll (easy on my old knees, of course, 😉), maybe through a serene park or a tranquil street. Fancy a coffee? We can do that too and I’ll even treat you to it. The goal is to keep it relaxed and genuine. There’s something about nature that just makes everything feel… lighter. And often, a simple walk is the catalyst for profound reflection and clarity.
Solution Focused Therapy
Life’s journey isn’t always a straight path. Sometimes, we find ourselves at crossroads, weighed down by past decisions and uncertain futures. But what if there was a way to clear the fog and find clarity?
Enter Solution-Focused Therapy.
This isn’t just another therapy session; it’s a transformative experience. Together, we’ll navigate the maze of your emotions, focusing not on the problems that held you back, but on the solutions that propel you forward.
It’s time to reclaim your narrative, rediscover your strength, and reignite your passion for life. Don’t just dream of a brighter tomorrow; let’s create it.
About Me
I’m Simon, a certified Reiki Master Teacher, NLP Mindset Coach, Meditation & Breathwork Facilitator, and Solution Focused Therapist, (Psychotherapist).
Over the years I have helped thousands of clients transform their lives. My approach combines the best of ancient wisdom and modern science, creating a tailored program that meets your unique needs and goals.
I believe that true healing and growth come from within, and I am committed to helping you find balance and harmony in your mind, body, and spirit. Whether you are struggling with stress, anxiety, relationship issues, or simply seeking guidance and support, I am here to provide a safe, nurturing environment where you can explore your innermost thoughts and emotions.
At every step of your journey, I will be on hand to offer guidance, encouragement, and practical tools to help you overcome obstacles and achieve your full potential. Together, we will embark on a transformative journey that will empower you.
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